Our practitioners collaborate with one another and the client to create treatment plans and provide services that fit the specific needs of the individual. Each of our therapists is trained in EMDR and all of our staff work from a Health at Every Size/Body Positive framework.
Dr. Sarah Cairns, Licensed Psychologist and husband Sean Cairns, Certified Nutrition Specialist, created Cairns Therapy and Nutrition to fill a void they saw in the current services available, including access to quality care.
As part of eliminating barriers to care, Cairns Therapy and Nutrition believes that all who need care should have access to care and thus reduced and low fee services are made available.
Weight, the Real Story
Have you tried to lose weight? Maybe you were unsuccessful. Maybe you lost weight only to regain it, plus more.
How many diets have you been on this year? How about in your life?
How many things do you love to eat, but feel shame every time you reach for them? Do you equate your happiness with your weight and/or body?
First, I want to offer my deepest, most heartfelt and sincere apologies.